Lifter’s Club

/Lifter’s Club
Lifter’s Club2018-07-24T12:31:02+00:00

Are you a competitive lifter looking to push your training past your current barriers?

Your Health Sport & Spine’s Lifter’s Club provides expert injury management and rehab services specifically designed for Powerlifters, Weightlifters, Crossfitters and Bodybuilders.

So if you are:

  • Reaching a plateau in your performance
  • Having difficulty maintain good technique in your lifts
  • Finding continuing niggling injuries are holding you back from reaching your potential
  • Simply want to know how to move better and make the most out of your training

Located in Dural and serving the greater area of Glenhaven, Galston, Kellyville, Cherrybrook, Glenorie, Pennant Hills and Castle Hill.

Led by Alex Fielding, an experienced Sports Chiropractor and Physiotherapist, the clinic is designed to provide our athletes with the very latest in research-based treatments to ensure the best possible outcome.

Lifter’s Club Goal:

The Your Health Sport & Spine Lifter’s Clinic’s goal is to provide expert advice and treatment options whilst keeping you as the main driver of your recovery and success

Our services include:

  • Training program review
  • Load management
  • Exercise rehabilitation
  • Manual therapy
  • Taping
  • Biomechanical Assessment and Correction
  • Massage
  • Video assessment and breakdown of your major lifts
  • Functional Rehabilitation
  • Feedback to your coach and trainers if requested

For all enquiries about our Lifter’s Club, get in touch with the Your Health Sport & Spine team today on 02 9651 1395 or email alex@yourhealthsportandspine.com.au.